We are made from Love.
Knowing that makes it incredibly easy to relax.
We may forget this from time to time, but there is evidence.
The Earth is gorgeous. I mean really, really gorgeous.
Everything humans need to survive is here for us.
Our breath is effortless.
Our wounds heal.
We come equipped with inner knowing.
We can feel love in our hearts.
We are compelled to share love with others.
I know that there are exceptions to some of these, but that the fact that this is mostly true, most of the time is compelling.
Sit with this. Let it sink in. If possible, drink it in. It's all there for you to experience and feel and share.