One thing that is clear to me from seeing state of mind more clearly myself and working with coaching clients over the years is this: When we have a better understanding of state of mind, aspects of our lives that seemed challenging and perhaps even fixed or stuck, feel different or change without effort.

I've seen myself and others...

Find ease in situations that were previously challenging for them
Get promoted at work after thinking they'd be stuck indefinitely
Be at ease with their career transition after feeling frightened nothing new would come
Propose to their partner after struggling with the relationship for many years
And on and on it goes...

If there's an area of your life where you're looking to create something new, and perhaps have felt challenged in some way, this understanding can be so helpful.